Hey guys! Today I’m sharing my latest blue light blocking purchases that I’ve been loving! As our digital consumption grows (especially during quarantine), blue light protection has emerged as a trending topic in both health and beauty. Blue light can have damaging effects to the skin, eyes and quality of sleep.
The majority of my days are spent sitting in front of a computer or iphone screen. I’m sure many of you feel me! My quality of sleep, headaches and eye sight have suffered greatly over the years, so I’m trying to fold in as many helpful products as I can to help improve my daily work life. On top of these items below, I also put my iphone display settings to extra warm night shift from sunset to sunrise. I’m thrilled to see the innovation around blue light filtration because as a society we are so dependent on our devices. Anything to help reduce long term damage is a win in my book. Hope you all are having a beautiful day out there! XO -E